Check out this Google sheet of for names of obstetric and gynecologic care providers who provide excellent care as submitted by Babies After 35 Instagram followers!
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The practice of consuming the placenta has skyrocketed in popularity because of reported physical and psychosocial benefits and celebrities saying they have done it. However, there there are currently no known, firsthand, ethnographic accounts of placentophagy among humans as a traditional cultural practice or medical practice. Let's take a closer look at what the evidence says regarding benefits, risks, safety and my recommendation.
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The postpartum period is an extremely important and challenging phase, and often not widely addressed in U.S. culture. Many people think that once delivery occurs, a pregnancy is over, but that is simply not true. Learn more about the 4th trimester!
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Once a person has been discharged from the hospital after giving birth, it does not mean that health is back to normal, and the potential risks are over. On the contrary! For up to a year after a person gives birth, their health should be closely monitored.
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Breast/chestfeeding, like all other skills needed for taking care of a newborn, is a learned skill. The good news is that although it can be tricky at first, the more you breastfeed, the more comfortable you will likely become with the process. Learn more!
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I learned of the term “antenatal depression” from Google, which revealed it affects one in eight pregnant women. It is a form of clinical depression, and it can be a precursor to postpartum depression if untreated.
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When the pelvic floor is not in proper function, it can disrupt a number of otherwise normal bodily functions such as urinating and pooping. In addition, if these muscles and ligaments are too tight, too loose, or tweaked wrong, they can cause tremendous pain and discomfort.
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Rather than sexy and pleasurable, sex after having a baby can be painful and uncomfortable. Unfortunately, there is very little education, resources and opportunities about this topic so not only are many women in pain--they don’t know there could be relief and answers!
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As my postpartum depression deepened, I was crying one minute and the next minute I was engulfed with rage. It wasn’t until after my first lunch with friends that I realized there may be a problem. A friend texted me days later saying she was worried about me.
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The good news for pregnant women is that having a healthy, normal pregnancy is much more likely than developing preeclampsia. Being informed about the disease, knowing your risk factors, and being in-tune to your body is very important.
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From books to blogs to classes about pregnancy and raising babies, there is quite a bit of information available. But how much do you know about the postpartum period directly after delivering a baby or what to expect in the first 30 days after childbirth.
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The panic was overwhelming. The majority of my waking moments were consumed with fear and worry. Yet, there was a beautiful infant in my arms and I desperately wanted to be the “typical” mother who was embracing the ability to be “super.”
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During my pregnancy I didn’t mind buying new jeans. Especially after end of the first trimester. No more rubber bands to hold my cute, pre-pregnancy skinny jeans closed.Those cute demi panel jeans carried me through my entire pregnancy.
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Finally!Folks are beginning to understand that preparing for life after birth is as important as preparing for the birth. As a birth educator and doula, I am so pleased that postpartum planning is becoming more common practice.
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I want you to know it’s OK to gave these feelings. Know that you are not alone, even if it might feel that way. Your feelings are valid, no matter what your journey to baby looked like. Most importantly, you are still the best mother that you can possibly be for your baby/ies.
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Most new parents are prone to experiencing some anxiety in the postpartum period. It might include worries about whether the baby will be safe, is eating or sleeping enough and if you are doing a good enough job as a parent. Learn more about perinatal mood and anxiety disorders.
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You’re adding a new baby to your family, and you may have gotten the advice that you should accept all the help your village will give you. But what if your friends and family can no longer be there in person?
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If you or someone you know is preparing for labor and delivery, this information is a must-read! There are several things to be aware of during labor and delivery, with additional considerations to keep in mind if you are is 35 or over at the time of delivery.
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Although COVID-19 is still here, life is still open with many important events likely happening in your life… events that require gifts or even pick-me-ups! Summer is also here so you might have a friend or loved one who is about to have a baby, or YOU may be expecting!
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The most commonly used contraceptive options that may be used within 3 weeks of giving birth are the progestin-only injection and the progestin-only pill since they do not diminish milk supply.
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Today, there are many reversible options available for pregnancy prevention. Ultimately, women who are interested in contraception must look at the available contraception or sterilization methods and decide which one is right for them.
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Perinatal mood and anxiety disorders (PMAD), can have effects on mom before, during, and after pregnancy, with symptoms further magnifying after delivery because of the new-mom stressors like lack of sleep, hormonal shifts, and psychosocial status.
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Strollers appear to be heaven-sent for most caregivers. However, they could be denying your baby the best chance at healthy growth. Wearing a baby using a baby carrier has been shown to significantly contribute to their physical and emotional development.
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In the US, a little less than 700,000 women struggle with postpartum anxiety every year. What’s worse is that most women who suffer through it are surprised by the experience, unprepared for how to handle it and often misdiagnosed for months.
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Life, for a new parent, is famously busy – busy to the extent that it can be tricky to figure out how to find opportunities for a bit of sleep here and there.
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Most women don’t discuss their personal experiences of what happens to their vagina and surrounding area after they have a baby. In fact, many women are even embarrassed to bring it up to their doctor.
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The postpartum period starts immediately following birth and lasts approximately 6 weeks. For most women, this is a time of mixed emotions that can include happiness, anxiety, exhaustion, and a general feeling of being overwhelmed.
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Now let’s talk food and postpartum weight loss. I want to tell you that the number one key to losing weight is drinking water. You need to ALWAYS have a water bottle by your bed if you are breastfeeding, and it is the first thing you need to do when you wake up.
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Don’t get me wrong. I love it here. It is absolutely perfect for my small family. My daughter is thriving here and, since day one of her life, has brought me nothing but life itself. I just have to admit that seeing all these young moms with new babies is making me a bit sad.
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Many new moms don’t realize how big they’ll still be after giving birth—or know about the other changes that occur in the hours and days afterward. While you can’t prepare for everything, there are some common postpartum experiences you should be aware of.
Read MoreCheck out the products for TTC through parenthood in the Babies After 35 Amazon shop, online courses and other services that come "Dr. Clark-approved"!
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