There is no question that getting adequate physical activity is important to general health and well-being, but what when you are pregnant? Many people question what is OK and what isn’t and if there are any risks. Find out here!
Read MoreLong-term health requires daily small choices that add up to lasting success. You can maintain a healthy lifestyle and exercise throughout pregnancy. Here are a few of my recommendations, as a sports medicine physician, for exercise in pregnancy!
Read MoreCheck out the products for TTC through parenthood in the Babies After 35 Amazon shop, online courses and other services that come "Dr. Clark-approved"!
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